Running Performance Coaching by coach Andrius Ramonas is here to bring you many years of expertise in competitive road and trail running, exercise physiology, nutrition and sports medicine

 

Online Coaching

Using a flexible and creative approach to training we can meet the needs of any endurance athlete via our online coaching plans

Training Plans

We have highly individualised 8-to-24 week training plans to improve your sporting results and prepare you for any endurance event, or standard 12 week training plans via TrainingPeaks

Running Skills

Visual running form assessment, gait re-training, running skills workshops - for injury free running and optimal performance
 


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